Category: Women
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Gender what now?
Yesterday, Premier Brad Wall announced his new cabinet (full disclosure: up until my mid-20s I thought a “cabinet shuffle” was a really, really lame dance move), a move which was met with literally no excitement. You could have sandwiched this media announcement between “Man Walks Dog” and “Library Fines Stay The Same As They’ve Always Been”…
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NEKKIT
I have to start this out with a story about self-confidence. A couple of years ago, when I first started going to the gym, I was showering after my workout at about the same time a shriek of girls were at the pool for their swimming lessons. As is the case with most change rooms,…
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What Not to Wear
I’m certainly no bastion of fashion. Yet here I provide you with a handy guide for what not to wear at any age, particularly after your parents stop dressing you. This guide will apply to you regardless of your body shape, gender, ethnicity, age, ability level, or education. It’s a pretty foolproof system of mixing…
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A step to the right, hands on your hips, pull your knees in tight
This workout combines the best of yoga flexibility, a little bit of cardio, and core strength workouts. You don’t even need to leave your own bedroom. In fact, you probably don’t want to. And unlike other workouts, with this one, you shower first, and it’s done before you even get into your car to head…